What can I do about my bad breath?

To help combat bad breath, brush your teeth twice a day and floss regularly. It is also important to scrape your tongue daily to remove bacteria that can cause bad breath. Additionally, avoid foods with strong odors such as garlic and onions, cut down on sugary drinks and snacks, and stay hydrated by drinking water throughout the day. If lifestyle changes don't improve symptoms, it might be helpful to visit a dentist for a professional cleaning or other treatment options. Quitting smoking and drinking alcohol can also help reduce bad breath. Finally, make sure to keep your dentures, retainers, or other dental appliances clean. Following these tips can help you keep your breath fresh and prevent future bad breath.

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